Join Our Athletic Performance, Fitness & Faith Program

Build speed, strength, endurance, and unstoppable confidence while staying true to your values.

a woman doing a yoga pose on a field

Why It Matters

Growing need for:

  • Structured youth development

  • Halal environments for sports

  • Physical health and discipline

  • Role models rooted in Islamic values

a woman doing a yoga pose on a field

Explore Holistic Fitness Tailored to Islamic Values

Explore tailored fitness and holistic wellness aligned with Islamic values.

Program Highlights

The Athletic Sports Performance Program builds the physical and mental foundation needed for any sport while also building strong Muslim character.

Our training methods ensure:

  • Training appropriate to your fitness level

  • Improved speed, agility, strength, and power

  • Consistent progression and raising your game

  • An uplifting community that fosters self-esteem and emphasizes hard work

  • A safe, world-class environment full of energy and positivity

pink dumbbell on pink textile
pink dumbbell on pink textile
three women doing yoga at forest

Target Group

Youth ages 6–18

Beginner to advanced skill levels

three women doing yoga at forest

Program Goals

✅ Speed & Agility — Quick movement and direction changes

✅ Strength & Explosive Power — Core and leg strength to dominate in the game

✅ Endurance & Conditioning — Perform longer, recover faster

✅ Balance & Coordination — Improved body mechanics and control

✅ Boxing Drills — Boost hand speed, focus, and mental toughness

✅ Discipline & Mental Focus — Built through spiritual and character development inspired by role models from our religion

woman doing weight lifting
woman doing weight lifting

Our Mission

To develop confident, skilled Muslim youth through science-based sports training while reinforcing Islamic values.

Our Vision

To build a generation of athletes who embody discipline, faith, and teamwork on and off the field.

MEET THE Coach

Sherif Rashad

Strength & Conditioning Coach

CrossFit Athlete

Boxing Champ & Basketball Player

Active Community Member | Travel Enthusiast

FAQs

Answers to Your Questions on Faith-Focused Fitness and Wellness

Will My Child Become Too Competitive?

We emphasize teamwork, humility, and community over winning at all costs. Our athletes learn to push themselves while respecting others, ensuring a balanced and positive experience.

My Child Has ADHD or Focus Issues. Can They Participate?

Absolutely! Our program structure helps improve focus, self-discipline, and confidence. Coaches provide individualized attention to ensure every child benefits.

My Child Is Not Athletic. Will They Feel Left Out?

No one is left behind here. Every child is welcomed and challenged at their own pace, building confidence and athletic skills regardless of their starting point.

Does the Program Help Build Confidence?

Yes! By becoming physically stronger and more skilled, children naturally gain confidence and feel a sense of accomplishment. Plus, they feel a greater sense of belonging to the Muslim community.

Is the Program Suitable for Girls?

Yes! Our program is inclusive and designed to support both boys and girls in developing strength, confidence, and teamwork.

How Does This Program Help with Bullying?

YOur training helps children build confidence and stand up to bullying while developing humility and kindness towards others.

How Does This Program Help with Bullying?

Our training helps children build confidence and stand up to bullying while developing humility and kindness towards others.

Does the Program Help Build Confidence?

Yes! By becoming physically stronger and more skilled, children naturally gain confidence and feel a sense of accomplishment. Plus, they feel a greater sense of belonging to the Muslim community.